Snoring and sleep apnea are common sleep disorders that not only affect the quality of sleep but also have broader health implications. Snoring is the sound produced by vibrating structures of the upper airway, typically during inhalation. Although often considered a minor annoyance, it can be a symptom of a more serious condition known as obstructive sleep apnea (OSA).
Obstructive sleep apnea is characterised by repeated episodes of partial or complete blockage of the airway during sleep, leading to reduced or completely stopped airflow. This can result in frequent waking and significantly disrupted sleep, impacting overall health and well-being.
